Head-to-Head Analysis

reduced fat red pepper houmous vs WTR MLN WTR.

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of reduced fat red pepper houmous

reduced fat red pepper houmous

Not Vegan
VS
Package of WTR MLN WTR.

WTR MLN WTR.

Not Vegan
Nutritional Facts (per 100g)
202 kcal
Energy
19.7 kcal
2.6g
Sugars
4.8g
11g
Fat
0g
7.3g
Protein
0.6g
0.7g
Salt
0g

The Verdict: Which is Better?

When placing reduced fat red pepper houmous and WTR MLN WTR. side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

reduced fat red pepper houmous is the more energy-dense option here, packing 182 more calories per 100g than WTR MLN WTR.. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, reduced fat red pepper houmous takes the lead with only 2.6g of sugar per 100g, whereas WTR MLN WTR. contains 4.79g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? reduced fat red pepper houmous offers a protein boost with 7.3g per 100g, outperforming WTR MLN WTR. in this category.

Frequently Asked Questions

Which is healthier: reduced fat red pepper houmous or WTR MLN WTR.?

It depends on your goals. reduced fat red pepper houmous has 202 calories, while WTR MLN WTR. has 19.7 calories. Check the detailed table above for sugar and fat content.

Is reduced fat red pepper houmous vegan?

No, reduced fat red pepper houmous is not certified vegan.

What is the calorie difference between reduced fat red pepper houmous and WTR MLN WTR.?

There is a difference of 182 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.