Reduced Fat Sharp Cheddar vs Almond Windmill Cookies
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Reduced Fat Sharp Cheddar
Almond Windmill Cookies
The Verdict: Which is Better?
When placing Reduced Fat Sharp Cheddar and Almond Windmill Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Reduced Fat Sharp Cheddar is the clear winner. With 98 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Reduced Fat Sharp Cheddar takes the lead with only 0g of sugar per 100g, whereas Almond Windmill Cookies contains 22.58g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Reduced Fat Sharp Cheddar offers a protein boost with 25g per 100g, outperforming Almond Windmill Cookies in this category.
Frequently Asked Questions
Which is healthier: Reduced Fat Sharp Cheddar or Almond Windmill Cookies?
Reduced Fat Sharp Cheddar appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Reduced Fat Sharp Cheddar vegan?
No, Reduced Fat Sharp Cheddar is not certified vegan.
What is the calorie difference between Reduced Fat Sharp Cheddar and Almond Windmill Cookies?
There is a difference of 98 calories per 100g between the two products.
