Head-to-Head Analysis

Reduced Fat Sharp Cheddar vs Crackers Scrocchi au romarin

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Reduced Fat Sharp Cheddar

Reduced Fat Sharp Cheddar

Not Vegan
VS
Package of Crackers Scrocchi au romarin

Crackers Scrocchi au romarin

Not Vegan
Nutritional Facts (per 100g)
321 kcal
Energy
427 kcal
0g
Sugars
2.3g
21.4g
Fat
11.8g
25g
Protein
10.3g
1.5g
Salt
2.4g

The Verdict: Which is Better?

When placing Reduced Fat Sharp Cheddar and Crackers Scrocchi au romarin side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Reduced Fat Sharp Cheddar is the clear winner. With 106 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Reduced Fat Sharp Cheddar takes the lead with only 0g of sugar per 100g, whereas Crackers Scrocchi au romarin contains 2.3g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Reduced Fat Sharp Cheddar offers a protein boost with 25g per 100g, outperforming Crackers Scrocchi au romarin in this category.

Frequently Asked Questions

Which is healthier: Reduced Fat Sharp Cheddar or Crackers Scrocchi au romarin?

Reduced Fat Sharp Cheddar appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Reduced Fat Sharp Cheddar vegan?

No, Reduced Fat Sharp Cheddar is not certified vegan.

What is the calorie difference between Reduced Fat Sharp Cheddar and Crackers Scrocchi au romarin?

There is a difference of 106 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.