Head-to-Head Analysis

Reduced fat sharp cheddar cheese vs Colby-Jack Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Reduced fat sharp cheddar cheese

Reduced fat sharp cheddar cheese

Not Vegan
VS
Package of Colby-Jack Cheese

Colby-Jack Cheese

Not Vegan
Nutritional Facts (per 100g)
321 kcal
Energy
381 kcal
0g
Sugars
0g
21.4g
Fat
33.3g
25g
Protein
23.8g
1.5g
Salt
1.7g

The Verdict: Which is Better?

When placing Reduced fat sharp cheddar cheese and Colby-Jack Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Reduced fat sharp cheddar cheese is the clear winner. With 60 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Reduced fat sharp cheddar cheese or Colby-Jack Cheese?

It depends on your goals. Reduced fat sharp cheddar cheese has 321 calories, while Colby-Jack Cheese has 381 calories. Check the detailed table above for sugar and fat content.

Is Reduced fat sharp cheddar cheese vegan?

No, Reduced fat sharp cheddar cheese is not certified vegan.

What is the calorie difference between Reduced fat sharp cheddar cheese and Colby-Jack Cheese?

There is a difference of 60 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.