Head-to-Head Analysis

Reduced Fat Swiss Cheese vs Strawberry Rhubarb Cultured Coconut

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Reduced Fat Swiss Cheese

Reduced Fat Swiss Cheese

Not Vegan
VS
Package of Strawberry Rhubarb Cultured Coconut

Strawberry Rhubarb Cultured Coconut

Not Vegan
Nutritional Facts (per 100g)
250 kcal
Energy
158 kcal
0g
Sugars
6.1g
12.5g
Fat
13.2g
32.1g
Protein
0.9g
1.2g
Salt
0g

The Verdict: Which is Better?

When placing Reduced Fat Swiss Cheese and Strawberry Rhubarb Cultured Coconut side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Reduced Fat Swiss Cheese is the more energy-dense option here, packing 92 more calories per 100g than Strawberry Rhubarb Cultured Coconut. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Reduced Fat Swiss Cheese takes the lead with only 0g of sugar per 100g, whereas Strawberry Rhubarb Cultured Coconut contains 6.14g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Reduced Fat Swiss Cheese offers a protein boost with 32.14g per 100g, outperforming Strawberry Rhubarb Cultured Coconut in this category.

Frequently Asked Questions

Which is healthier: Reduced Fat Swiss Cheese or Strawberry Rhubarb Cultured Coconut?

It depends on your goals. Reduced Fat Swiss Cheese has 250 calories, while Strawberry Rhubarb Cultured Coconut has 158 calories. Check the detailed table above for sugar and fat content.

Is Reduced Fat Swiss Cheese vegan?

No, Reduced Fat Swiss Cheese is not certified vegan.

What is the calorie difference between Reduced Fat Swiss Cheese and Strawberry Rhubarb Cultured Coconut?

There is a difference of 92 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.