Head-to-Head Analysis

Reduced Salt Large Pitted Olives vs Sliced Black Olives

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Reduced Salt Large Pitted Olives

Reduced Salt Large Pitted Olives

Not Vegan
VS
Package of Sliced Black Olives

Sliced Black Olives

Not Vegan
Nutritional Facts (per 100g)
100 kcal
Energy
188 kcal
0g
Sugars
0g
10g
Fat
18.8g
0g
Protein
0g
1.2g
Salt
2g

The Verdict: Which is Better?

When placing Reduced Salt Large Pitted Olives and Sliced Black Olives side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Reduced Salt Large Pitted Olives is the clear winner. With 88 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Reduced Salt Large Pitted Olives or Sliced Black Olives?

It depends on your goals. Reduced Salt Large Pitted Olives has 100 calories, while Sliced Black Olives has 188 calories. Check the detailed table above for sugar and fat content.

Is Reduced Salt Large Pitted Olives vegan?

No, Reduced Salt Large Pitted Olives is not certified vegan.

What is the calorie difference between Reduced Salt Large Pitted Olives and Sliced Black Olives?

There is a difference of 88 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.