Head-to-Head Analysis

Reduced sodium black beans vs Great value, unsweetened almondmilk, original

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Reduced sodium black beans

Reduced sodium black beans

Not Vegan
VS
Top Pick
Package of Great value, unsweetened almondmilk, original

Great value, unsweetened almondmilk, original

Not Vegan
Nutritional Facts (per 100g)
85 kcal
Energy
12 kcal
0g
Sugars
0g
0.4g
Fat
1g
5.4g
Protein
0.4g
0.3g
Salt
0.2g

The Verdict: Which is Better?

When placing Reduced sodium black beans and Great value, unsweetened almondmilk, original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Reduced sodium black beans is the more energy-dense option here, packing 73 more calories per 100g than Great value, unsweetened almondmilk, original. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Reduced sodium black beans offers a protein boost with 5.38g per 100g, outperforming Great value, unsweetened almondmilk, original in this category.

Frequently Asked Questions

Which is healthier: Reduced sodium black beans or Great value, unsweetened almondmilk, original?

It depends on your goals. Reduced sodium black beans has 85 calories, while Great value, unsweetened almondmilk, original has 12 calories. Check the detailed table above for sugar and fat content.

Is Reduced sodium black beans vegan?

No, Reduced sodium black beans is not certified vegan.

What is the calorie difference between Reduced sodium black beans and Great value, unsweetened almondmilk, original?

There is a difference of 73 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.