Reduced Sodium Chicken Broth vs Tuna
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Reduced Sodium Chicken Broth
Tuna
The Verdict: Which is Better?
When placing Reduced Sodium Chicken Broth and Tuna side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Reduced Sodium Chicken Broth is the clear winner. With 111 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Reduced Sodium Chicken Broth or Tuna?
It depends on your goals. Reduced Sodium Chicken Broth has 4 calories, while Tuna has 115 calories. Check the detailed table above for sugar and fat content.
Is Reduced Sodium Chicken Broth vegan?
No, Reduced Sodium Chicken Broth is not certified vegan.
What is the calorie difference between Reduced Sodium Chicken Broth and Tuna?
There is a difference of 111 calories per 100g between the two products.
