Reduced Sodium Organic Knock your Sprouts Off Sprouted 7 Grain Bread vs Maple Brown Sugar Instant Oatmeal
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Reduced Sodium Organic Knock your Sprouts Off Sprouted 7 Grain Bread
Maple Brown Sugar Instant Oatmeal
The Verdict: Which is Better?
When placing Reduced Sodium Organic Knock your Sprouts Off Sprouted 7 Grain Bread and Maple Brown Sugar Instant Oatmeal side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Reduced Sodium Organic Knock your Sprouts Off Sprouted 7 Grain Bread is the clear winner. With 122 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Reduced Sodium Organic Knock your Sprouts Off Sprouted 7 Grain Bread takes the lead with only 3.57g of sugar per 100g, whereas Maple Brown Sugar Instant Oatmeal contains 27.9g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Reduced Sodium Organic Knock your Sprouts Off Sprouted 7 Grain Bread or Maple Brown Sugar Instant Oatmeal?
Reduced Sodium Organic Knock your Sprouts Off Sprouted 7 Grain Bread appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Reduced Sodium Organic Knock your Sprouts Off Sprouted 7 Grain Bread vegan?
No, Reduced Sodium Organic Knock your Sprouts Off Sprouted 7 Grain Bread is not certified vegan.
What is the calorie difference between Reduced Sodium Organic Knock your Sprouts Off Sprouted 7 Grain Bread and Maple Brown Sugar Instant Oatmeal?
There is a difference of 122 calories per 100g between the two products.
