Head-to-Head Analysis

Reese's Puffs vs Organic BigSheets - Premium Roasted Seaweed - Avocado Oil

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Reese's Puffs

Reese's Puffs

Not Vegan
VS
Top Pick
Package of Organic BigSheets - Premium Roasted Seaweed - Avocado Oil

Organic BigSheets - Premium Roasted Seaweed - Avocado Oil

Not Vegan
Nutritional Facts (per 100g)
410 kcal
Energy
25 kcal
30.8g
Sugars
0g
10.3g
Fat
2g
7.7g
Protein
1g
1.4g
Salt
0.1g

The Verdict: Which is Better?

When placing Reese's Puffs and Organic BigSheets - Premium Roasted Seaweed - Avocado Oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Reese's Puffs is the more energy-dense option here, packing 385 more calories per 100g than Organic BigSheets - Premium Roasted Seaweed - Avocado Oil. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Reese's Puffs contains significantly more sugar (30.8g) compared to the milder Organic BigSheets - Premium Roasted Seaweed - Avocado Oil (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic BigSheets - Premium Roasted Seaweed - Avocado Oil is undeniably the healthier pick.

Looking to build muscle? Reese's Puffs offers a protein boost with 7.69g per 100g, outperforming Organic BigSheets - Premium Roasted Seaweed - Avocado Oil in this category.

Frequently Asked Questions

Which is healthier: Reese's Puffs or Organic BigSheets - Premium Roasted Seaweed - Avocado Oil?

It depends on your goals. Reese's Puffs has 410 calories, while Organic BigSheets - Premium Roasted Seaweed - Avocado Oil has 25 calories. Check the detailed table above for sugar and fat content.

Is Reese's Puffs vegan?

No, Reese's Puffs is not certified vegan.

What is the calorie difference between Reese's Puffs and Organic BigSheets - Premium Roasted Seaweed - Avocado Oil?

There is a difference of 385 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.