Reese's Puffs vs peeps
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Reese's Puffs
peeps
The Verdict: Which is Better?
When placing Reese's Puffs and peeps side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Reese's Puffs is the more energy-dense option here, packing 98 more calories per 100g than peeps. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Reese's Puffs takes the lead with only 30.8g of sugar per 100g, whereas peeps contains 71.875g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Reese's Puffs offers a protein boost with 7.69g per 100g, outperforming peeps in this category.
Frequently Asked Questions
Which is healthier: Reese's Puffs or peeps?
It depends on your goals. Reese's Puffs has 410 calories, while peeps has 312.5 calories. Check the detailed table above for sugar and fat content.
Is Reese's Puffs vegan?
No, Reese's Puffs is not certified vegan.
What is the calorie difference between Reese's Puffs and peeps?
There is a difference of 98 calories per 100g between the two products.
