Reeses vs Cinnamon graham stix
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Reeses
Cinnamon graham stix
The Verdict: Which is Better?
When placing Reeses and Cinnamon graham stix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Reeses is the more energy-dense option here, packing 67 more calories per 100g than Cinnamon graham stix. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Reeses contains significantly more sugar (52.380952380952g) compared to the milder Cinnamon graham stix (23.33g). If you are monitoring your insulin levels or trying to cut down on sweets, Cinnamon graham stix is undeniably the healthier pick.
Looking to build muscle? Reeses offers a protein boost with 11.904761904762g per 100g, outperforming Cinnamon graham stix in this category.
Frequently Asked Questions
Which is healthier: Reeses or Cinnamon graham stix?
It depends on your goals. Reeses has 500 calories, while Cinnamon graham stix has 433.33 calories. Check the detailed table above for sugar and fat content.
Is Reeses vegan?
No, Reeses is not certified vegan.
What is the calorie difference between Reeses and Cinnamon graham stix?
There is a difference of 67 calories per 100g between the two products.
