Head-to-Head Analysis

Reeses Peanut Butter Cups white vs Original Saltine Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Reeses Peanut Butter Cups white

Reeses Peanut Butter Cups white

Not Vegan
VS
Top Pick
Package of Original Saltine Crackers

Original Saltine Crackers

Not Vegan
Nutritional Facts (per 100g)
1389.9 kcal
Energy
466.7 kcal
113.9g
Sugars
0g
78.5g
Fat
10g
30.4g
Protein
6.7g
2.4g
Salt
2.3g

The Verdict: Which is Better?

When placing Reeses Peanut Butter Cups white and Original Saltine Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Reeses Peanut Butter Cups white is the more energy-dense option here, packing 923 more calories per 100g than Original Saltine Crackers. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Reeses Peanut Butter Cups white contains significantly more sugar (113.924050632911g) compared to the milder Original Saltine Crackers (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Original Saltine Crackers is undeniably the healthier pick.

Looking to build muscle? Reeses Peanut Butter Cups white offers a protein boost with 30.379746835443g per 100g, outperforming Original Saltine Crackers in this category.

Frequently Asked Questions

Which is healthier: Reeses Peanut Butter Cups white or Original Saltine Crackers?

It depends on your goals. Reeses Peanut Butter Cups white has 1389.87341772152 calories, while Original Saltine Crackers has 466.6667 calories. Check the detailed table above for sugar and fat content.

Is Reeses Peanut Butter Cups white vegan?

No, Reeses Peanut Butter Cups white is not certified vegan.

What is the calorie difference between Reeses Peanut Butter Cups white and Original Saltine Crackers?

There is a difference of 923 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.