Refreshers vs Matcha Plant Based Energy Bar With Super Greens
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Refreshers
Matcha Plant Based Energy Bar With Super Greens
The Verdict: Which is Better?
When placing Refreshers and Matcha Plant Based Energy Bar With Super Greens side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Refreshers is the clear winner. With 210 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Refreshers contains significantly more sugar (65g) compared to the milder Matcha Plant Based Energy Bar With Super Greens (12g). If you are monitoring your insulin levels or trying to cut down on sweets, Matcha Plant Based Energy Bar With Super Greens is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Refreshers or Matcha Plant Based Energy Bar With Super Greens?
It depends on your goals. Refreshers has 410 calories, while Matcha Plant Based Energy Bar With Super Greens has 620 calories. Check the detailed table above for sugar and fat content.
Is Refreshers vegan?
No, Refreshers is not certified vegan.
What is the calorie difference between Refreshers and Matcha Plant Based Energy Bar With Super Greens?
There is a difference of 210 calories per 100g between the two products.
