Head-to-Head Analysis

Refried Beans vs Organic Brown Basmati Rice

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Refried Beans

Refried Beans

Not Vegan
VS
Top Pick
Package of Organic Brown Basmati Rice

Organic Brown Basmati Rice

Not Vegan
Nutritional Facts (per 100g)
100 kcal
Energy
167 kcal
0.8g
Sugars
0.4g
1.9g
Fat
2.9g
4.6g
Protein
3.3g
0.9g
Salt
0g

The Verdict: Which is Better?

When placing Refried Beans and Organic Brown Basmati Rice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Refried Beans is the clear winner. With 67 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Refried Beans or Organic Brown Basmati Rice?

It depends on your goals. Refried Beans has 100 calories, while Organic Brown Basmati Rice has 167 calories. Check the detailed table above for sugar and fat content.

Is Refried Beans vegan?

No, Refried Beans is not certified vegan.

What is the calorie difference between Refried Beans and Organic Brown Basmati Rice?

There is a difference of 67 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.