Refried Beans vs Sweet Peas - No Salt Added
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Refried Beans
Sweet Peas - No Salt Added
The Verdict: Which is Better?
When placing Refried Beans and Sweet Peas - No Salt Added side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Refried Beans is the more energy-dense option here, packing 36 more calories per 100g than Sweet Peas - No Salt Added. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Refried Beans takes the lead with only 0.83g of sugar per 100g, whereas Sweet Peas - No Salt Added contains 4.8g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Refried Beans or Sweet Peas - No Salt Added?
It depends on your goals. Refried Beans has 92 calories, while Sweet Peas - No Salt Added has 56 calories. Check the detailed table above for sugar and fat content.
Is Refried Beans vegan?
No, Refried Beans is not certified vegan.
What is the calorie difference between Refried Beans and Sweet Peas - No Salt Added?
There is a difference of 36 calories per 100g between the two products.
