Refried Beans vs Avocado oil
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Refried Beans
Avocado oil
The Verdict: Which is Better?
When placing Refried Beans and Avocado oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Refried Beans is the clear winner. With 809 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Refried Beans offers a protein boost with 4.62g per 100g, outperforming Avocado oil in this category.
Frequently Asked Questions
Which is healthier: Refried Beans or Avocado oil?
It depends on your goals. Refried Beans has 76.9 calories, while Avocado oil has 886 calories. Check the detailed table above for sugar and fat content.
Is Refried Beans vegan?
No, Refried Beans is not certified vegan.
What is the calorie difference between Refried Beans and Avocado oil?
There is a difference of 809 calories per 100g between the two products.
