Head-to-Head Analysis

Refried Beans vs Crisp Apple

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Refried Beans

Refried Beans

Not Vegan
VS
Package of Crisp Apple

Crisp Apple

Not Vegan
Nutritional Facts (per 100g)
76.9 kcal
Energy
11.3 kcal
0.8g
Sugars
1.4g
0.4g
Fat
0g
4.6g
Protein
0g
1g
Salt
0g

The Verdict: Which is Better?

When placing Refried Beans and Crisp Apple side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Refried Beans is the more energy-dense option here, packing 66 more calories per 100g than Crisp Apple. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Refried Beans offers a protein boost with 4.62g per 100g, outperforming Crisp Apple in this category.

Frequently Asked Questions

Which is healthier: Refried Beans or Crisp Apple?

It depends on your goals. Refried Beans has 76.9 calories, while Crisp Apple has 11.3 calories. Check the detailed table above for sugar and fat content.

Is Refried Beans vegan?

No, Refried Beans is not certified vegan.

What is the calorie difference between Refried Beans and Crisp Apple?

There is a difference of 66 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.