Head-to-Head Analysis

Refried Beans vs French style green beans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Refried Beans

Refried Beans

Not Vegan
VS
Top Pick
Package of French style green beans

French style green beans

Not Vegan
Nutritional Facts (per 100g)
76.9 kcal
Energy
15 kcal
0.8g
Sugars
0g
0.4g
Fat
0g
4.6g
Protein
1g
1g
Salt
1g

The Verdict: Which is Better?

When placing Refried Beans and French style green beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Refried Beans is the more energy-dense option here, packing 62 more calories per 100g than French style green beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Refried Beans offers a protein boost with 4.62g per 100g, outperforming French style green beans in this category.

Frequently Asked Questions

Which is healthier: Refried Beans or French style green beans?

It depends on your goals. Refried Beans has 76.9 calories, while French style green beans has 15 calories. Check the detailed table above for sugar and fat content.

Is Refried Beans vegan?

No, Refried Beans is not certified vegan.

What is the calorie difference between Refried Beans and French style green beans?

There is a difference of 62 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.