Head-to-Head Analysis

Refried Beans vs Unsweetened Vanilla Almond Milk

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Refried Beans

Refried Beans

Not Vegan
VS
Top Pick
Package of Unsweetened Vanilla Almond Milk

Unsweetened Vanilla Almond Milk

Not Vegan
Nutritional Facts (per 100g)
76.9 kcal
Energy
12.5 kcal
0.8g
Sugars
0g
0.4g
Fat
1g
4.6g
Protein
0.4g
1g
Salt
0.2g

The Verdict: Which is Better?

When placing Refried Beans and Unsweetened Vanilla Almond Milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Refried Beans is the more energy-dense option here, packing 64 more calories per 100g than Unsweetened Vanilla Almond Milk. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Refried Beans offers a protein boost with 4.62g per 100g, outperforming Unsweetened Vanilla Almond Milk in this category.

Frequently Asked Questions

Which is healthier: Refried Beans or Unsweetened Vanilla Almond Milk?

It depends on your goals. Refried Beans has 76.9 calories, while Unsweetened Vanilla Almond Milk has 12.5 calories. Check the detailed table above for sugar and fat content.

Is Refried Beans vegan?

No, Refried Beans is not certified vegan.

What is the calorie difference between Refried Beans and Unsweetened Vanilla Almond Milk?

There is a difference of 64 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.