Head-to-Head Analysis

Refried Beans vs Pistachios Chili Roasted No Shells

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Refried Beans

Refried Beans

Not Vegan
VS
Package of Pistachios Chili Roasted No Shells

Pistachios Chili Roasted No Shells

Not Vegan
Nutritional Facts (per 100g)
154 kcal
Energy
170 kcal
0.8g
Sugars
2g
6.2g
Fat
13g
6.2g
Protein
6g
0.9g
Salt
0.6g

The Verdict: Which is Better?

When placing Refried Beans and Pistachios Chili Roasted No Shells side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Refried Beans is the clear winner. With 16 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Refried Beans takes the lead with only 0.769g of sugar per 100g, whereas Pistachios Chili Roasted No Shells contains 2g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Refried Beans or Pistachios Chili Roasted No Shells?

Refried Beans appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Refried Beans vegan?

No, Refried Beans is not certified vegan.

What is the calorie difference between Refried Beans and Pistachios Chili Roasted No Shells?

There is a difference of 16 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.