Head-to-Head Analysis

Refried Beans vs Unbleached All Purpose Flour

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Refried Beans

Refried Beans

Not Vegan
VS
Top Pick
Package of Unbleached All Purpose Flour

Unbleached All Purpose Flour

Not Vegan
Nutritional Facts (per 100g)
81 kcal
Energy
366.7 kcal
0.8g
Sugars
0g
0g
Fat
0g
5.7g
Protein
10g
1g
Salt
0g

The Verdict: Which is Better?

When placing Refried Beans and Unbleached All Purpose Flour side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Refried Beans is the clear winner. With 286 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Refried Beans or Unbleached All Purpose Flour?

It depends on your goals. Refried Beans has 81 calories, while Unbleached All Purpose Flour has 366.66666666667 calories. Check the detailed table above for sugar and fat content.

Is Refried Beans vegan?

No, Refried Beans is not certified vegan.

What is the calorie difference between Refried Beans and Unbleached All Purpose Flour?

There is a difference of 286 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.