Refried beans vs Pre-Cooked White Corn Meal
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Refried beans
Pre-Cooked White Corn Meal
The Verdict: Which is Better?
When placing Refried beans and Pre-Cooked White Corn Meal side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Refried beans is the clear winner. With 236 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Refried beans or Pre-Cooked White Corn Meal?
It depends on your goals. Refried beans has 131 calories, while Pre-Cooked White Corn Meal has 367 calories. Check the detailed table above for sugar and fat content.
Is Refried beans vegan?
No, Refried beans is not certified vegan.
What is the calorie difference between Refried beans and Pre-Cooked White Corn Meal?
There is a difference of 236 calories per 100g between the two products.
