Head-to-Head Analysis

Refried Black Beans vs Natural Monterey Jack Cheese Slices

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Refried Black Beans

Refried Black Beans

Not Vegan
VS
Top Pick
Package of Natural Monterey Jack Cheese Slices

Natural Monterey Jack Cheese Slices

Not Vegan
Nutritional Facts (per 100g)
123 kcal
Energy
1800 kcal
1.5g
Sugars
0g
2.3g
Fat
145g
6.2g
Protein
103g
0g
Salt
0g

The Verdict: Which is Better?

When placing Refried Black Beans and Natural Monterey Jack Cheese Slices side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Refried Black Beans is the clear winner. With 1677 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Refried Black Beans contains significantly more sugar (1.54g) compared to the milder Natural Monterey Jack Cheese Slices (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Natural Monterey Jack Cheese Slices is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Refried Black Beans or Natural Monterey Jack Cheese Slices?

It depends on your goals. Refried Black Beans has 123 calories, while Natural Monterey Jack Cheese Slices has 1800 calories. Check the detailed table above for sugar and fat content.

Is Refried Black Beans vegan?

No, Refried Black Beans is not certified vegan.

What is the calorie difference between Refried Black Beans and Natural Monterey Jack Cheese Slices?

There is a difference of 1677 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.