Refried Black Beans vs Sweet Peas
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Refried Black Beans
Sweet Peas
The Verdict: Which is Better?
When placing Refried Black Beans and Sweet Peas side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Refried Black Beans is the more energy-dense option here, packing 34 more calories per 100g than Sweet Peas. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Refried Black Beans takes the lead with only 1.54g of sugar per 100g, whereas Sweet Peas contains 4.15g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Refried Black Beans or Sweet Peas?
It depends on your goals. Refried Black Beans has 123 calories, while Sweet Peas has 88.6 calories. Check the detailed table above for sugar and fat content.
Is Refried Black Beans vegan?
No, Refried Black Beans is not certified vegan.
What is the calorie difference between Refried Black Beans and Sweet Peas?
There is a difference of 34 calories per 100g between the two products.
