Refried Black Beans vs GARBANZO BEANS
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Refried Black Beans
GARBANZO BEANS
The Verdict: Which is Better?
When placing Refried Black Beans and GARBANZO BEANS side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Refried Black Beans is the more energy-dense option here, packing 69 more calories per 100g than GARBANZO BEANS. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Refried Black Beans or GARBANZO BEANS?
It depends on your goals. Refried Black Beans has 138.461538461538 calories, while GARBANZO BEANS has 69.2 calories. Check the detailed table above for sugar and fat content.
Is Refried Black Beans vegan?
No, Refried Black Beans is not certified vegan.
What is the calorie difference between Refried Black Beans and GARBANZO BEANS?
There is a difference of 69 calories per 100g between the two products.
