Refried Black Beans vs Premium Selects Edamame In The Pod
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Refried Black Beans
Premium Selects Edamame In The Pod
The Verdict: Which is Better?
When placing Refried Black Beans and Premium Selects Edamame In The Pod side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Refried Black Beans is the more energy-dense option here, packing 48 more calories per 100g than Premium Selects Edamame In The Pod. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Refried Black Beans takes the lead with only 0g of sugar per 100g, whereas Premium Selects Edamame In The Pod contains 1.998g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Refried Black Beans or Premium Selects Edamame In The Pod?
It depends on your goals. Refried Black Beans has 138.461538461538 calories, while Premium Selects Edamame In The Pod has 90.28 calories. Check the detailed table above for sugar and fat content.
Is Refried Black Beans vegan?
No, Refried Black Beans is not certified vegan.
What is the calorie difference between Refried Black Beans and Premium Selects Edamame In The Pod?
There is a difference of 48 calories per 100g between the two products.
