Refried Black Beans vs Whole Shelled Roasted Almonds
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Refried Black Beans
Whole Shelled Roasted Almonds
The Verdict: Which is Better?
When placing Refried Black Beans and Whole Shelled Roasted Almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Refried Black Beans is the clear winner. With 462 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Refried Black Beans takes the lead with only 0g of sugar per 100g, whereas Whole Shelled Roasted Almonds contains 3.33g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Refried Black Beans or Whole Shelled Roasted Almonds?
Refried Black Beans appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Refried Black Beans vegan?
No, Refried Black Beans is not certified vegan.
What is the calorie difference between Refried Black Beans and Whole Shelled Roasted Almonds?
There is a difference of 462 calories per 100g between the two products.
