Refried pinto beans vs Green Beans
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Refried pinto beans
Green Beans
The Verdict: Which is Better?
When placing Refried pinto beans and Green Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Refried pinto beans is the more energy-dense option here, packing 48 more calories per 100g than Green Beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Refried pinto beans takes the lead with only 0g of sugar per 100g, whereas Green Beans contains 3.53g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Refried pinto beans offers a protein boost with 4.62g per 100g, outperforming Green Beans in this category.
Frequently Asked Questions
Which is healthier: Refried pinto beans or Green Beans?
It depends on your goals. Refried pinto beans has 76.9 calories, while Green Beans has 29.4 calories. Check the detailed table above for sugar and fat content.
Is Refried pinto beans vegan?
No, Refried pinto beans is not certified vegan.
What is the calorie difference between Refried pinto beans and Green Beans?
There is a difference of 48 calories per 100g between the two products.
