Head-to-Head Analysis

Refried Ranchero Beans vs Sour patch kids

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Refried Ranchero Beans

Refried Ranchero Beans

Not Vegan
VS
Package of Sour patch kids

Sour patch kids

Not Vegan
Nutritional Facts (per 100g)
108 kcal
Energy
367 kcal
0.8g
Sugars
80g
3.1g
Fat
0g
5.4g
Protein
0g
1.3g
Salt
0.2g

The Verdict: Which is Better?

When placing Refried Ranchero Beans and Sour patch kids side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Refried Ranchero Beans is the clear winner. With 259 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Refried Ranchero Beans takes the lead with only 0.769g of sugar per 100g, whereas Sour patch kids contains 80g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Refried Ranchero Beans offers a protein boost with 5.38g per 100g, outperforming Sour patch kids in this category.

Frequently Asked Questions

Which is healthier: Refried Ranchero Beans or Sour patch kids?

Refried Ranchero Beans appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Refried Ranchero Beans vegan?

No, Refried Ranchero Beans is not certified vegan.

What is the calorie difference between Refried Ranchero Beans and Sour patch kids?

There is a difference of 259 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.