Head-to-Head Analysis

Regañás 100% Harina Integral vs Simply Pineapple Juice Drink

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Regañás 100% Harina Integral

Regañás 100% Harina Integral

Not Vegan
VS
Package of Simply Pineapple Juice Drink

Simply Pineapple Juice Drink

Not Vegan
Nutritional Facts (per 100g)
393 kcal
Energy
38 kcal
1.8g
Sugars
9.3g
10g
Fat
0g
10.2g
Protein
0g
1.5g
Salt
0g

The Verdict: Which is Better?

When placing Regañás 100% Harina Integral and Simply Pineapple Juice Drink side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Regañás 100% Harina Integral is the more energy-dense option here, packing 355 more calories per 100g than Simply Pineapple Juice Drink. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Regañás 100% Harina Integral takes the lead with only 1.8g of sugar per 100g, whereas Simply Pineapple Juice Drink contains 9.3g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Regañás 100% Harina Integral offers a protein boost with 10.2g per 100g, outperforming Simply Pineapple Juice Drink in this category.

Frequently Asked Questions

Which is healthier: Regañás 100% Harina Integral or Simply Pineapple Juice Drink?

It depends on your goals. Regañás 100% Harina Integral has 393 calories, while Simply Pineapple Juice Drink has 38 calories. Check the detailed table above for sugar and fat content.

Is Regañás 100% Harina Integral vegan?

No, Regañás 100% Harina Integral is not certified vegan.

What is the calorie difference between Regañás 100% Harina Integral and Simply Pineapple Juice Drink?

There is a difference of 355 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.