Rello Protein Bar vs Macadamia Nuts
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Rello Protein Bar
Macadamia Nuts
The Verdict: Which is Better?
When placing Rello Protein Bar and Macadamia Nuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Rello Protein Bar is the clear winner. With 167 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Rello Protein Bar takes the lead with only 13.3g of sugar per 100g, whereas Macadamia Nuts contains 50g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Rello Protein Bar offers a protein boost with 33.3g per 100g, outperforming Macadamia Nuts in this category.
Frequently Asked Questions
Which is healthier: Rello Protein Bar or Macadamia Nuts?
Rello Protein Bar appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Rello Protein Bar vegan?
No, Rello Protein Bar is not certified vegan.
What is the calorie difference between Rello Protein Bar and Macadamia Nuts?
There is a difference of 167 calories per 100g between the two products.
