Head-to-Head Analysis

Rembrandt, Extra Aged Gouda Cheese vs Blueberry icelandic cream-skyr strained lowfat yogurt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Rembrandt, Extra Aged Gouda Cheese

Rembrandt, Extra Aged Gouda Cheese

Not Vegan
VS
Package of Blueberry icelandic cream-skyr strained lowfat yogurt

Blueberry icelandic cream-skyr strained lowfat yogurt

Not Vegan
Nutritional Facts (per 100g)
429 kcal
Energy
88 kcal
0g
Sugars
7.2g
35.7g
Fat
2g
28.6g
Protein
9.6g
2.1g
Salt
0.1g

The Verdict: Which is Better?

When placing Rembrandt, Extra Aged Gouda Cheese and Blueberry icelandic cream-skyr strained lowfat yogurt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Rembrandt, Extra Aged Gouda Cheese is the more energy-dense option here, packing 341 more calories per 100g than Blueberry icelandic cream-skyr strained lowfat yogurt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Rembrandt, Extra Aged Gouda Cheese takes the lead with only 0g of sugar per 100g, whereas Blueberry icelandic cream-skyr strained lowfat yogurt contains 7.2g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Rembrandt, Extra Aged Gouda Cheese offers a protein boost with 28.6g per 100g, outperforming Blueberry icelandic cream-skyr strained lowfat yogurt in this category.

Frequently Asked Questions

Which is healthier: Rembrandt, Extra Aged Gouda Cheese or Blueberry icelandic cream-skyr strained lowfat yogurt?

It depends on your goals. Rembrandt, Extra Aged Gouda Cheese has 429 calories, while Blueberry icelandic cream-skyr strained lowfat yogurt has 88 calories. Check the detailed table above for sugar and fat content.

Is Rembrandt, Extra Aged Gouda Cheese vegan?

No, Rembrandt, Extra Aged Gouda Cheese is not certified vegan.

What is the calorie difference between Rembrandt, Extra Aged Gouda Cheese and Blueberry icelandic cream-skyr strained lowfat yogurt?

There is a difference of 341 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.