Requesón vs Chewy Yogurt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Requesón
Chewy Yogurt
The Verdict: Which is Better?
When placing Requesón and Chewy Yogurt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Requesón is the clear winner. With 400 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Requesón takes the lead with only 0g of sugar per 100g, whereas Chewy Yogurt contains 31.428571428571g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Requesón or Chewy Yogurt?
Requesón appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Requesón vegan?
No, Requesón is not certified vegan.
What is the calorie difference between Requesón and Chewy Yogurt?
There is a difference of 400 calories per 100g between the two products.
