Head-to-Head Analysis

Requeson vs Clif Mini Snack Bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Requeson

Requeson

Not Vegan
VS
Package of Clif Mini Snack Bar

Clif Mini Snack Bar

Not Vegan
Nutritional Facts (per 100g)
317 kcal
Energy
357.1 kcal
0g
Sugars
32.1g
21.1g
Fat
7.1g
24.6g
Protein
14.3g
2.8g
Salt
0.5g

The Verdict: Which is Better?

When placing Requeson and Clif Mini Snack Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Requeson is the clear winner. With 40 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Requeson takes the lead with only 0g of sugar per 100g, whereas Clif Mini Snack Bar contains 32.142857142857g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Requeson offers a protein boost with 24.6g per 100g, outperforming Clif Mini Snack Bar in this category.

Frequently Asked Questions

Which is healthier: Requeson or Clif Mini Snack Bar?

Requeson appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Requeson vegan?

No, Requeson is not certified vegan.

What is the calorie difference between Requeson and Clif Mini Snack Bar?

There is a difference of 40 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.