Head-to-Head Analysis

Restaurant quality crab cakes vs Ice Cream

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Restaurant quality crab cakes

Restaurant quality crab cakes

Not Vegan
VS
Package of Ice Cream

Ice Cream

Not Vegan
Nutritional Facts (per 100g)
177 kcal
Energy
250 kcal
3.1g
Sugars
20.7g
6.3g
Fat
13g
9.4g
Protein
3.3g
0.9g
Salt
0.1g

The Verdict: Which is Better?

When placing Restaurant quality crab cakes and Ice Cream side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Restaurant quality crab cakes is the clear winner. With 73 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Restaurant quality crab cakes takes the lead with only 3.12g of sugar per 100g, whereas Ice Cream contains 20.652173913043g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Restaurant quality crab cakes offers a protein boost with 9.38g per 100g, outperforming Ice Cream in this category.

Frequently Asked Questions

Which is healthier: Restaurant quality crab cakes or Ice Cream?

Restaurant quality crab cakes appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Restaurant quality crab cakes vegan?

No, Restaurant quality crab cakes is not certified vegan.

What is the calorie difference between Restaurant quality crab cakes and Ice Cream?

There is a difference of 73 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.