Head-to-Head Analysis

Restaurant Style vs 7 Grain & Lentil Blend

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Restaurant Style

Restaurant Style

Not Vegan
VS
Top Pick
Package of 7 Grain & Lentil Blend

7 Grain & Lentil Blend

Not Vegan
Nutritional Facts (per 100g)
260 kcal
Energy
161 kcal
6g
Sugars
0.2g
3g
Fat
4g
8g
Protein
4.8g
1.3g
Salt
0.6g

The Verdict: Which is Better?

When placing Restaurant Style and 7 Grain & Lentil Blend side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Restaurant Style is the more energy-dense option here, packing 99 more calories per 100g than 7 Grain & Lentil Blend. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Restaurant Style contains significantly more sugar (6g) compared to the milder 7 Grain & Lentil Blend (0.201g). If you are monitoring your insulin levels or trying to cut down on sweets, 7 Grain & Lentil Blend is undeniably the healthier pick.

Looking to build muscle? Restaurant Style offers a protein boost with 8g per 100g, outperforming 7 Grain & Lentil Blend in this category.

Frequently Asked Questions

Which is healthier: Restaurant Style or 7 Grain & Lentil Blend?

It depends on your goals. Restaurant Style has 260 calories, while 7 Grain & Lentil Blend has 161 calories. Check the detailed table above for sugar and fat content.

Is Restaurant Style vegan?

No, Restaurant Style is not certified vegan.

What is the calorie difference between Restaurant Style and 7 Grain & Lentil Blend?

There is a difference of 99 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.