Restaurant Style Salsa, Medium vs Avocado's Number Guacamole
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Restaurant Style Salsa, Medium
Avocado's Number Guacamole
The Verdict: Which is Better?
When placing Restaurant Style Salsa, Medium and Avocado's Number Guacamole side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Restaurant Style Salsa, Medium is the clear winner. With 167 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Restaurant Style Salsa, Medium contains significantly more sugar (3.33g) compared to the milder Avocado's Number Guacamole (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Avocado's Number Guacamole is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Restaurant Style Salsa, Medium or Avocado's Number Guacamole?
It depends on your goals. Restaurant Style Salsa, Medium has 33 calories, while Avocado's Number Guacamole has 200 calories. Check the detailed table above for sugar and fat content.
Is Restaurant Style Salsa, Medium vegan?
No, Restaurant Style Salsa, Medium is not certified vegan.
What is the calorie difference between Restaurant Style Salsa, Medium and Avocado's Number Guacamole?
There is a difference of 167 calories per 100g between the two products.
