Restore Nightly Complex vs Welch's Mixed Fruit Fruit Snacks
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Restore Nightly Complex
Welch's Mixed Fruit Fruit Snacks
The Verdict: Which is Better?
When placing Restore Nightly Complex and Welch's Mixed Fruit Fruit Snacks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Restore Nightly Complex is the more energy-dense option here, packing 55 more calories per 100g than Welch's Mixed Fruit Fruit Snacks. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Restore Nightly Complex takes the lead with only 0g of sugar per 100g, whereas Welch's Mixed Fruit Fruit Snacks contains 44.1g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Restore Nightly Complex offers a protein boost with 8.06g per 100g, outperforming Welch's Mixed Fruit Fruit Snacks in this category.
Frequently Asked Questions
Which is healthier: Restore Nightly Complex or Welch's Mixed Fruit Fruit Snacks?
It depends on your goals. Restore Nightly Complex has 363 calories, while Welch's Mixed Fruit Fruit Snacks has 308 calories. Check the detailed table above for sugar and fat content.
Is Restore Nightly Complex vegan?
No, Restore Nightly Complex is not certified vegan.
What is the calorie difference between Restore Nightly Complex and Welch's Mixed Fruit Fruit Snacks?
There is a difference of 55 calories per 100g between the two products.
