Head-to-Head Analysis

Rib rub vs Chow mein teriyaki chicken chow mein noodles

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Rib rub

Rib rub

Not Vegan
VS
Package of Chow mein teriyaki chicken chow mein noodles

Chow mein teriyaki chicken chow mein noodles

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
424.8 kcal
0g
Sugars
8.8g
0g
Fat
18.6g
0g
Protein
8.8g
25g
Salt
3g

The Verdict: Which is Better?

When placing Rib rub and Chow mein teriyaki chicken chow mein noodles side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Rib rub is the more energy-dense option here, packing 75 more calories per 100g than Chow mein teriyaki chicken chow mein noodles. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Rib rub takes the lead with only 0g of sugar per 100g, whereas Chow mein teriyaki chicken chow mein noodles contains 8.8495575221239g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Rib rub or Chow mein teriyaki chicken chow mein noodles?

It depends on your goals. Rib rub has 500 calories, while Chow mein teriyaki chicken chow mein noodles has 424.77876106195 calories. Check the detailed table above for sugar and fat content.

Is Rib rub vegan?

No, Rib rub is not certified vegan.

What is the calorie difference between Rib rub and Chow mein teriyaki chicken chow mein noodles?

There is a difference of 75 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.