Ribeye Steak vs Santa Fe style Salad
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Ribeye Steak
Santa Fe style Salad
The Verdict: Which is Better?
When placing Ribeye Steak and Santa Fe style Salad side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Ribeye Steak is the more energy-dense option here, packing 97 more calories per 100g than Santa Fe style Salad. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Ribeye Steak takes the lead with only 0g of sugar per 100g, whereas Santa Fe style Salad contains 2.26g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Ribeye Steak offers a protein boost with 18.8g per 100g, outperforming Santa Fe style Salad in this category.
Frequently Asked Questions
Which is healthier: Ribeye Steak or Santa Fe style Salad?
It depends on your goals. Ribeye Steak has 250 calories, while Santa Fe style Salad has 153 calories. Check the detailed table above for sugar and fat content.
Is Ribeye Steak vegan?
No, Ribeye Steak is not certified vegan.
What is the calorie difference between Ribeye Steak and Santa Fe style Salad?
There is a difference of 97 calories per 100g between the two products.
