Head-to-Head Analysis

Ribeye Steak vs Uncured Honey Ham

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Ribeye Steak

Ribeye Steak

Not Vegan
VS
Package of Uncured Honey Ham

Uncured Honey Ham

Not Vegan
Nutritional Facts (per 100g)
250 kcal
Energy
107 kcal
0g
Sugars
3.6g
19.6g
Fat
3.6g
18.8g
Protein
16.1g
0.1g
Salt
1.4g

The Verdict: Which is Better?

When placing Ribeye Steak and Uncured Honey Ham side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Ribeye Steak is the more energy-dense option here, packing 143 more calories per 100g than Uncured Honey Ham. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Ribeye Steak takes the lead with only 0g of sugar per 100g, whereas Uncured Honey Ham contains 3.57g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Ribeye Steak offers a protein boost with 18.8g per 100g, outperforming Uncured Honey Ham in this category.

Frequently Asked Questions

Which is healthier: Ribeye Steak or Uncured Honey Ham?

It depends on your goals. Ribeye Steak has 250 calories, while Uncured Honey Ham has 107 calories. Check the detailed table above for sugar and fat content.

Is Ribeye Steak vegan?

No, Ribeye Steak is not certified vegan.

What is the calorie difference between Ribeye Steak and Uncured Honey Ham?

There is a difference of 143 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.