Rice vs Original Style Saltines Crackers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Rice
Original Style Saltines Crackers
The Verdict: Which is Better?
When placing Rice and Original Style Saltines Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Rice is the clear winner. With 287 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Rice or Original Style Saltines Crackers?
It depends on your goals. Rice has 142 calories, while Original Style Saltines Crackers has 429 calories. Check the detailed table above for sugar and fat content.
Is Rice vegan?
No, Rice is not certified vegan.
What is the calorie difference between Rice and Original Style Saltines Crackers?
There is a difference of 287 calories per 100g between the two products.
