Head-to-Head Analysis

Rice-A-Roni ChickenAnd Broccoli 4.9 Ounce Paper Box vs Thick & creamy macaroni & cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Rice-A-Roni ChickenAnd Broccoli 4.9 Ounce Paper Box

Rice-A-Roni ChickenAnd Broccoli 4.9 Ounce Paper Box

Not Vegan
VS
Top Pick
Package of Thick & creamy macaroni & cheese

Thick & creamy macaroni & cheese

Not Vegan
Nutritional Facts (per 100g)
331 kcal
Energy
371 kcal
2.8g
Sugars
0g
1g
Fat
2.9g
10.2g
Protein
12.9g
3.9g
Salt
0g

The Verdict: Which is Better?

When placing Rice-A-Roni ChickenAnd Broccoli 4.9 Ounce Paper Box and Thick & creamy macaroni & cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Rice-A-Roni ChickenAnd Broccoli 4.9 Ounce Paper Box is the clear winner. With 40 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Rice-A-Roni ChickenAnd Broccoli 4.9 Ounce Paper Box contains significantly more sugar (2.8g) compared to the milder Thick & creamy macaroni & cheese (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Thick & creamy macaroni & cheese is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Rice-A-Roni ChickenAnd Broccoli 4.9 Ounce Paper Box or Thick & creamy macaroni & cheese?

It depends on your goals. Rice-A-Roni ChickenAnd Broccoli 4.9 Ounce Paper Box has 331 calories, while Thick & creamy macaroni & cheese has 371 calories. Check the detailed table above for sugar and fat content.

Is Rice-A-Roni ChickenAnd Broccoli 4.9 Ounce Paper Box vegan?

No, Rice-A-Roni ChickenAnd Broccoli 4.9 Ounce Paper Box is not certified vegan.

What is the calorie difference between Rice-A-Roni ChickenAnd Broccoli 4.9 Ounce Paper Box and Thick & creamy macaroni & cheese?

There is a difference of 40 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.