Head-to-Head Analysis

Rice & Almond Milk vs Instant Oatmeal Strawberries & Cream

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Rice & Almond Milk

Rice & Almond Milk

Not Vegan
VS
Top Pick
Package of Instant Oatmeal Strawberries & Cream

Instant Oatmeal Strawberries & Cream

Not Vegan
Nutritional Facts (per 100g)
47.9 kcal
Energy
0 kcal
8g
Sugars
0g
1.5g
Fat
0g
0.6g
Protein
0g
0.2g
Salt
0g

The Verdict: Which is Better?

When placing Rice & Almond Milk and Instant Oatmeal Strawberries & Cream side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Rice & Almond Milk is the more energy-dense option here, packing 48 more calories per 100g than Instant Oatmeal Strawberries & Cream. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Rice & Almond Milk contains significantly more sugar (8g) compared to the milder Instant Oatmeal Strawberries & Cream (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Instant Oatmeal Strawberries & Cream is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Rice & Almond Milk or Instant Oatmeal Strawberries & Cream?

It depends on your goals. Rice & Almond Milk has 47.9 calories, while Instant Oatmeal Strawberries & Cream has 0 calories. Check the detailed table above for sugar and fat content.

Is Rice & Almond Milk vegan?

No, Rice & Almond Milk is not certified vegan.

What is the calorie difference between Rice & Almond Milk and Instant Oatmeal Strawberries & Cream?

There is a difference of 48 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.