Rice and sauce cheddar broccoli vs Very Green 100% Juice Smoothie
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Rice and sauce cheddar broccoli
Very Green 100% Juice Smoothie
The Verdict: Which is Better?
When placing Rice and sauce cheddar broccoli and Very Green 100% Juice Smoothie side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Rice and sauce cheddar broccoli is the more energy-dense option here, packing 307 more calories per 100g than Very Green 100% Juice Smoothie. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Rice and sauce cheddar broccoli takes the lead with only 7.5757575757576g of sugar per 100g, whereas Very Green 100% Juice Smoothie contains 11.8g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Rice and sauce cheddar broccoli offers a protein boost with 9.0909090909091g per 100g, outperforming Very Green 100% Juice Smoothie in this category.
Frequently Asked Questions
Which is healthier: Rice and sauce cheddar broccoli or Very Green 100% Juice Smoothie?
It depends on your goals. Rice and sauce cheddar broccoli has 363.63636363636 calories, while Very Green 100% Juice Smoothie has 57.1 calories. Check the detailed table above for sugar and fat content.
Is Rice and sauce cheddar broccoli vegan?
No, Rice and sauce cheddar broccoli is not certified vegan.
What is the calorie difference between Rice and sauce cheddar broccoli and Very Green 100% Juice Smoothie?
There is a difference of 307 calories per 100g between the two products.
