Head-to-Head Analysis

Rice Bites - Crab Curry vs Cracker

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Rice Bites - Crab Curry

Rice Bites - Crab Curry

Not Vegan
VS
Top Pick
Package of Cracker

Cracker

Not Vegan
Nutritional Facts (per 100g)
467 kcal
Energy
500 kcal
13.3g
Sugars
6.3g
20g
Fat
25g
3.3g
Protein
6.3g
3g
Salt
1.7g

The Verdict: Which is Better?

When placing Rice Bites - Crab Curry and Cracker side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Rice Bites - Crab Curry is the clear winner. With 33 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Rice Bites - Crab Curry contains significantly more sugar (13.3g) compared to the milder Cracker (6.25g). If you are monitoring your insulin levels or trying to cut down on sweets, Cracker is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Rice Bites - Crab Curry or Cracker?

It depends on your goals. Rice Bites - Crab Curry has 467 calories, while Cracker has 500 calories. Check the detailed table above for sugar and fat content.

Is Rice Bites - Crab Curry vegan?

No, Rice Bites - Crab Curry is not certified vegan.

What is the calorie difference between Rice Bites - Crab Curry and Cracker?

There is a difference of 33 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.