Rice bitz cereal vs Enriched long grain parboiled rice
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Rice bitz cereal
Enriched long grain parboiled rice
The Verdict: Which is Better?
When placing Rice bitz cereal and Enriched long grain parboiled rice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Rice bitz cereal is the more energy-dense option here, packing 4 more calories per 100g than Enriched long grain parboiled rice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Rice bitz cereal contains significantly more sugar (7.32g) compared to the milder Enriched long grain parboiled rice (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Enriched long grain parboiled rice is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Rice bitz cereal or Enriched long grain parboiled rice?
It depends on your goals. Rice bitz cereal has 365.85 calories, while Enriched long grain parboiled rice has 362 calories. Check the detailed table above for sugar and fat content.
Is Rice bitz cereal vegan?
No, Rice bitz cereal is not certified vegan.
What is the calorie difference between Rice bitz cereal and Enriched long grain parboiled rice?
There is a difference of 4 calories per 100g between the two products.
