Head-to-Head Analysis

Rice bowl vs Milk flavored ice cream

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Rice bowl

Rice bowl

Not Vegan
VS
Package of Milk flavored ice cream

Milk flavored ice cream

Not Vegan
Nutritional Facts (per 100g)
137 kcal
Energy
300 kcal
9g
Sugars
16.7g
2g
Fat
21.7g
5.5g
Protein
3.3g
0.5g
Salt
0.1g

The Verdict: Which is Better?

When placing Rice bowl and Milk flavored ice cream side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Rice bowl is the clear winner. With 163 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Rice bowl takes the lead with only 9.02g of sugar per 100g, whereas Milk flavored ice cream contains 16.7g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Rice bowl offers a protein boost with 5.49g per 100g, outperforming Milk flavored ice cream in this category.

Frequently Asked Questions

Which is healthier: Rice bowl or Milk flavored ice cream?

Rice bowl appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Rice bowl vegan?

No, Rice bowl is not certified vegan.

What is the calorie difference between Rice bowl and Milk flavored ice cream?

There is a difference of 163 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.