Rice Cake 桂花方糕 vs Kellog's Nutrigrain Blueberry
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Rice Cake 桂花方糕
Kellog's Nutrigrain Blueberry
The Verdict: Which is Better?
When placing Rice Cake 桂花方糕 and Kellog's Nutrigrain Blueberry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Rice Cake 桂花方糕 is the clear winner. With 151 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Rice Cake 桂花方糕 takes the lead with only 15g of sugar per 100g, whereas Kellog's Nutrigrain Blueberry contains 35.1g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Rice Cake 桂花方糕 or Kellog's Nutrigrain Blueberry?
Rice Cake 桂花方糕 appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Rice Cake 桂花方糕 vegan?
No, Rice Cake 桂花方糕 is not certified vegan.
What is the calorie difference between Rice Cake 桂花方糕 and Kellog's Nutrigrain Blueberry?
There is a difference of 151 calories per 100g between the two products.
